ONLINE SELF -CARE COURSES
Online courses to help you with at home self-care
I have started this page due to COVID-19 forcing me to close my doors and still wanting to help my clients with their pain relief. I have several clients that no longer seek pain management or a pill to manage their pain. so my plan is to have courses that you can take that will pinpoint self-care and self massage techniques that you can try at home to help you in your self-care pain relief journey.